The wrist is one of the more flexible joints of the body. The flexibility of this joint is attributable to the ligaments present there. The wrist joint structure is made up of eight small bones known as carpal bones. All these bones are attached to each other by the ligaments. Thus, the ligaments play an important role in balancing the bones during wrist movements. Wrist ligament injuries are quite common in athletes. However, that doesn’t mean that non-athletes don’t suffer from them.
Wrist ligament injuries most commonly occur, owing to a bad fall. When we fall down, we have a natural tendency to outstretch the hands to avoid the fall. When you fall on the hand, the sudden thrust on the wrist joint injures the ligaments. It may likewise happen when the wrist gets badly hit against a hard surface during automobile accidents. Repetitive use of the common is another cause of ligament injury to the carpus. When there is a repetitive movement of the joint, then it puts an additional provision of pressure on the ligaments and they suffer injury.
The ligament tissues are made of strong fibers. When they get injured, then tears develop on them. Ligament injury causes wrist pain and swelling, like any other form of localized injury. Most of the time, this pain isn’t just limited to the wrist area but gets extended to the hands and forearm as well. If it is a minor form of injury, then you feel the pain as you move the joint while performing various activities. However, if it is a major injury, then the pain will continue to disturb you even when you’re at rest.
Going Forward: Joint Pain Wrist
Too much of swelling affects the full range of motion of the wrist joint as the joint stiffens up. Bruise marks appear on the skin surface near the wrist joint soon after the injury due to internal hemorrhage. This results in skin discoloration. The bones move abnormally during wrist movements due to ligament injury. This produces a clicking sound when you attempt to move the wrist joint.
Initially, it is treated with non surgical methods of treatment. All such activities involving the wrist joint that aggravate the pain should be avoided and it should be given with adequate amount of rest. When the injured ligaments are healing, then pain is controlled with the help of pain relieving medicines. Oral anti-inflammatory medicines are commonly used for reducing the grief and swelling of the wrist. Ice application is a natural way of treating injury related pain. In a severe form of injury, the pain becomes unbearable and steroid injections are administered into the wrist joint.
An unstable wrist joint is stabilized with the help of a splint or cast which the patients have to wear for 3-6 weeks. Modification of activities are suggested to them so as to minimize unwanted pressure on the wrist joint. If the injury has caused serious damage to the ligament, then it needs to be repaired with the help of surgery. Post surgery, the operated wrist is covered up with padded dressing and splint to give support to the joint.
Physical therapy is a must, for proper wrist ligament injury recovery. The physical therapist will suggest stretching exercises to increase strength and flexibility of the joint. In patients who’ve undergone surgery, pain and swelling are first managed with massage therapy. Later on, they’re given suitable exercises for improving joint stability and movements.
If your bursitis is near a joint, gently move your joint through its entire range of motion. It is essential to strengthen and stretch the muscles around the joint, and change how you do the activity that caused this problem. A physical therapist or an athletic trainer can teach you specific exercises for strengthening the shoulder, wrist, hip, ankle, or elbow.
The recovery time for wrist ligament injury is different for every individual. Usually, it varies anywhere between 3-8 weeks. Those who’re treated with non surgical methods can resume normal activities after 3-4 weeks. On the other hand, the healing time for a wrist ligament surgery is longer and the patient can return to performing his/her daily activities only after 8 weeks.
FAQ’s: migraine, joint pains and green stool?what is this?? (joints include knee, hip, wrist, shoulder) also had stomach pains
Joint and hip pain can be caused by fibromyalgia or arthritis or many other things. Possible causes of hip pain include: Arthritis — often felt in the front part of your thigh or in your groin Osteonecrosis of the hip Trochanteric bursitis — hurts when you get up from a chair, walk, climb stairs, and drive Tendinitis from repetitive or strenuous activity Strain or sprain Low-back pain such as sciatica Infection Check here. http://www.nlm.nih.gov/medlineplus/ency/article/003179.htm The liver constantly secretes a bright green fluid called bile into the small intestine or it is stored in the gallbladder. Bile is needed to absorb fats and fat soluble vitamins. It also helps to soften stools and is responsible for giving stools their characteristic brown color. As bile makes its way through the intestines, it progressively changes color from green to yellow to brown, due to the action of bacteria in the large intestine on the bile salts. Green stool often indicates that food has passed through the intestines faster than normal (called decreased bowel transit time), before it could be changed from green to brown. Diarrhea decreases bowel transit time, so any condition that causes diarrhea can result in green stool. Other causes of green stool include: Laxative use Antibiotic use Medication side effects Food poisoning Celiac disease Ulcerative colitis Crohn's disease Malabsorption Irritable bowel syndrome Bacterial overgrowth Infectious diarrhea – especially salmonella and giardia Traveler's diarrhea Cancer Foods and supplements that can cause green stool include: Chlorophyll Iron supplements Algae Note: Speak with your doctor about any change in bowel movements. http://altmedicine.about.com/od/gettingdiagnosed/a/green_stools.htm