The best place to start in managing your neck pain is to find the root of your pain. Even though it will not make your neck stop hurting to find out why it’s hurting, it was the first step to recovery because you will not do that (whatever caused it) again. For example, if you have slept in the wrong position, you can set how you sleep the next night so that you do not have to address it.
There are also devices that you can stay with that will keep your thumb in an unlocked position for the night. The reason that the symptoms are usually worse in the morning is because the thumb will often be in a bent position as you sleep, worsening the repetitive motion problem and which led to the locking up of the joint. Keeping the thumb stretched out so that the field can actual rest is an important element of relieving and, possibly, rectifying the situation.
and if we expand from there..
One of the most usual causes of neck pain is a bad posture. Most people have bad posture habits whether when they’re sleeping or in the day and they do not even realize it, even an activity that we consider harmless as reading in bed without a posture pillow can, at some moment, lead to pain and more serious problems.
Investigating More About Best Pain Relief For Arthritis Of The Thumb
Neck pain is a particularly common problem among masses nowadays. Sixty out of hundred people are suffering from neck pain. A very painful and uncomfortable condition can upset your schedules and routines. Sometimes the pain starts from shoulder top and lasts until bottom of the head but many a times it also stresses upper back or arms making it a nightmare for many.
QUESTION: Thumb Joint Pain?I have a great deal of pain in the thumb (basal) joint in my right hand, also, there is a prominent bulge in the area. Obviously, arthritis is the culprit. Does anyone have similar experiences and recommendations for relief of this problem?
Information on arthritis,home remedies and treatment available at http://www.aches.in/jointpain.html
Mine is doing the same thing (bulge and all), and I believe it's arthritis. I can take aspirin tablets. And Aspercreme lotion helps, too.
Read The Trigger Point Therapy Workbook by Davies. Trigger points are knots in the muscles making them tight which in turn causes them to apply pressure to nerves and other places.
Neck pain may likewise be caused by doing overhead workouts or work involving the utilization of the upper body and arms like lifting weights or holding the head in a difficult, awkward, or frontward position over an extended period of time, whilst performing activities like using the laptop, reading, clasping the telephone receiver, or playing video games. Catnapping in an upright position, falling asleep with the neck positioned awkwardly, an extremely flat or very high pillow, or using an upright fist or the arm as a head support frequently lead to neck pain.