I got rid of my arthritis and arthritis pain forever by doing one single thing-read on. Yes I finally found complete relief from my arthritis pain naturally. You can do it too.
To get the arthritis pain relief you are seeking it’s helpful to understand how arthritis works. Sometimes arthritis is found in the wrist, shoulders, jaw, and elbows but you generally do not find it there. In osteoarthritis, any one or more affected joints experience a progressive loss of cartilage. This is the slippery material that cushions the ends of bones.
It’s important to learn plenty of facts about joints and arthritis to help you understand how to deal with arthritis better. Collagen is the main protein found in all connective tissues in the body, including the muscles, tendons, and ligaments. Damaged joints cause pain and sufferers are constantly finding ways to relieve the pain.
Most people believe that arthritis afflicts older people since most of the symptoms show around age 50. Medical research asserts that the most common type of arthritis (rheumatoid arthritis) is the leading contributor to disability among the elderly. This translates to the fact that arthritis is imminent once we get older. Usually, people experience the symptoms like stiffness and inflammation but do not know what caused the arthriitis? This article presents the possible cause of arthritis and how it can be …
Researchers report a increased incidence of osteoarthritis between parents and children or between siblings than between husbands and wives. Injuries sometimes can be the beginning in the rheumatic disease process; osteoarthritis can develop years later even after a single traumatic injury to a joint or near a joint. Possible causes of arthritis include lesser known: bleeding disorders, like hemophilia that causes bleeding to take place in the joint; disorders such as avascular necrosis, that block the blood supply closer to the joint; and conditions like hemochromatosis. This causes iron build-in place in the joints.
Getting back on track to the topic of causes arthritis of the finger joints.
Many arthritis sufferers have changed their diets, like I did, and noticed significant or total improvement. An acidic diet, that is any foods that aren’t alive, is considered to be inflammatory to the joints. One natural treatment method involves avoiding all inflammatory foods. I learned to eat and enjoy all living foods. Living foods are foods that are alive, like fruits, veggies, nuts and seeds. There are plenty of raw food cookbooks out there with great recipes, too.
If you are not already doing so, make a big effort to change your diet. Many have said to me that going off dairy products and gluten-containing foods relieved their arthritis pain entirely.
Make smoothies with fruit only using a basis of two bananas, adding a glass of frozen or fresh blueberries and mango chunks or substitute any other fruit and add an energy boost of two tablespoons of coconut oil; add one or two leaves of kale for another highly nutritional boost– no one will ever know.
Causes arthritis of the finger joints
Studies done on antioxidant vitamins question the usefulness of these supplements; it’s clearly better to consume these antioxidants in living foods as they may also need to cooperate with other nutrients present in the foods to work properly. Keep in mind, if you take a joint supplement it should help do three things– build cartilage, relieve everyday joint pain, and enhance your flexibility and movement.
Some people swear by morning drinks of raw apple cider vinegar and honey for arthritis pain relief. If your osteoarthritis is affecting your load-bearing joints, keeping your weight within a normal range is important.
Even the lightest exercise can go a very long way to maintaining your joint mobility and overall health. At bedtime try putting on a pair of stretch gloves to reduce the pain and swelling in your fingers for those who’ve arthritic hands. To be on the safe side always seek your doctor’s advice before starting or changing your exercise program. Stretching and warming up the joints should always be the first phase of your exercise routine to make your joints more flexible.
For arthritic fingers, a good exercise is to place your finger tips together and press hard and release, then repeat several times. Even if you do not think you can exercise, you can perform some movements. Use Taiji health balls, with the chimes, in order to reinforce the finger joints: hold two balls, move in a clockwise circle with your fingers to rotate them, then try counterclockwise and do throughout the day.
If you are going to go the conventional treatment route and take medications, ask your druggist for drug inserts so you know how to read up on the drugs and understand any side effects or adverse reactions, before taking them. If you are planning to take none of the non-prescription NSAIDS for arthritis, make sure you understand what bad effects they can have on the stomach, liver and/or kidneys and discuss this with your doctor. Once you become more informed about arthritis you will be in a position to plan an arthritis treatment program, natural or conventional or a mixture of both.
More and more doctors are studying the benefits of alternative therapies and most do not object to patients trying them. One shouldn’t only search for relief of arthritis pain but work on preventing it. Knowing more about arthritis and how it’s done will ultimately help contribute to your relief of arthritis pain. Changing the diet to a diet of mostly living foods is the quickest way to get rid of arthritis pain-I did it, you can too.