Coping with arthritis is a daily challenge for many people. One thing that many fail to do is seek advice and help in dealing with their pain and symptoms. Open your mind to alternative ways of thought and allow these tips to guide you in your daily routine and incorporate that thinking into your lifestyle.
Some people believe that arthritis is something that will finally happen to many of us and there’s nothing we can do about it. Living with painful arthritis can be really hard but there’s ways to manage arthritis. It is a treatable and manageable condition. There are people who’ve arthritis and yet they can still obtain the best out of their condition and can still enjoy their lives. The following tips can be very useful to make it more bearable living with painful arthritis.
A triple amputee who had both legs cut off has been threatened with having his benefits stopped – unless he can prove he is disabled. Devastated Chris Cann, 57, was left wheelchair bound after losing both legs and four fingers to diabetes. Despite being housebound, the widower, from Shelton, Stoke-on-Trent has now been ordered to undergo medical tests to prove he is too disabled to work or his £600-a-month benefits will be stopped. Chris, who developed diabetes six years ago, started …
Seek professional help. Early medical intervention is necessary if you’re dealing with degenerative disease like arthritis. Living with painful arthritis can be more bearable with the help of your doctor. Medical treatments like medications and therapies can help ease the pain, stiffness and inflammation of joints and can be quite helpful to slow the progression of arthritis or prevent further joint damage. X-rays and blood tests maybe required to properly diagnose your condition and to find out what type of arthritis you have. Follow your doctor’s advice in taking medicines and take them exactly as advised by your doctor. For severe condition, surgery maybe recommended to ease the pain and put the functionality of the affected joint. See your doctor regularly for your condition to be monitored properly. Arthritis if left untreated may get worse and may likewise lead to joint deformities.
Stay physically active. Although it is difficult to move around with swollen joints, total inactivity may worsen your condition. Engaging in light or moderate physical activities can help relieve joint pain and can improve joint functionality. Ask your doctor or therapist about the best exercises for your condition. If there are community-based physical activity programs for those with arthritis in your area, it is better to participate to improve your condition and to respond to other people with the same problem. Living with painful arthritis can be easier if you see you’re not alone.
In order to help ease part of the pain associated with arthtis in your hands or fingers, you may wish to consider using topical creams. Many of these creams helps joints to relax. This helps to ease arthritis pain. Just be sure you check with your doctor before using these creams.
If arthritis pain in your hands and fingers prevents you from easily opening prescription bottles, ask your druggist for bottles that aren’t child-proof. These bottle lids are easily turned, saving your fingers from unnecessarily painful twisting. Just be sure children don’t enjoy access to them.
Before you can have the proper treatment for arthritis, it’s important that you know which type you suffer from! There are treatments, both natural and medical, that may help some kinds of arthritis while doing nothing for other types. If you’re uncertain to which form you have, ask your doctor.
Arthritis affects bones, muscles and joints and shouldn’t be regarded as anything other than a serious, chronic condition. The pain from arthritis can be mild or severe and even potentially fatal if left undiagnosed. As of today, there are more than a hundred different types of arthritis and there’s estimated to be many more that we do not know of yet.
Find out if there’s any support groups in your community, and if not, think about creating one. Living with arthritis can be hard. You’ll need all the support you can get. Find a group in your community or join an online forum or community about arthritis to contact people who share your concerns.
Never wear tight bandages to help with arthritis pain. Having a tight bandage actually will cause more pain and issues, because you’re effectively reducing blood flow to the area. This will cause more swelling and stiffness when the bandage is eventually removed, and can even cause permanent damage if left on too long.
Make sure to wear supportive footwear and braces if you’re dealing with swollen or tender joints. These supportive items can help reduce your pain which will take you out and about and active again. Do not just accept the pain, work to alleviate the symptoms as much as possible.
It isn’t uncommon to feel you’re alone with your arthritis, however, as you can view from the previous advice, there are people who deal with this condition and can offer help in various ways. Utilize what you’ve learned here and seek out more tips and help that will enhance your resolve in dealing with arthritis.
arthritis…………..?im 17 and i have early signs of arthritis on my left and right hands i have it in my pinky and next finger. my left hand is sorer than my right. should i go to the doctors? what should i do?
Assuming you haven't been performing any activities that would have this affect on your hand, like playing computer games for hours on end, then it might be a good idea to speak with a doctor, if for no other reason than to give you some peice of mind. Arthritis is much more common among the elderly, but it can affect people of any age. Often, however, when it affects those who are younger, there is some sort of injury or other factor, which can be linked to the arthritis. Rheumatoid Arthritis is one of the most common types of arthritis, which also commonly affects the hands. A number of the other types of arthritis also share similar symptoms to rheumatoid arthritis.
Are you right handed? If so it tells me that you aren't getting enough exercise and it's the extra movement of your right hand that is making it less painful. Even when I type I have to stop occasionally and I just raise my hands over my head and shake them and open and close them to help the circulation and it does make a big difference. Start doing that plus getting some running in to help your body. If you don't start doing something now how do you think you are going to feel by the time you are 25? You are going down the wrong road if you aren't getting 15 minutes of jogging or swimming in in a day. Drink lots of water and cut out the sugars, they will help make your matter worse faster than anything. Eat fresh fruit and I like to munch on honey coated cereals, they are better than sugar coated.