Gout is a type of arthritis found in the great toes. It can be very painful and, sometimes, can make walking feel like a job. What many people don’t realize though is that there’s a way around all of this. There actually is a treatment for gout. And it is quite simple and you’ll start noticing the pain going away quick.
If you’re in the search for a quick way to cure gout, this article will explain 7 ways to treat your pain naturally.
Definitely things to be considered.
This is a loaded question that can be answered differently by the various types of experts. But most experts specializing in natural health would agree that naturally curing gout is possible with a few different remedies, a healthier lifestyle and a range of foods.
Plus, the drugs only work to such an extent that they’re taken. When you cease taking them, there’s nothing to prevent your gout returning. Therefore, the uric acid-reducing drugs, in particular, must be taken over very extended periods of time, sometimes lifetimes. Many people believe that this is a poor option. This is why they turn to totally natural remedies.
Let’s Continue This Analysis
Finally, make sure you employ natural remedies. These are things I talk about in the majority of my articles including baking soda, cherries, and common herbs. Natural remedies are the best because as we all know the commonly prescribed medications are just not a long term solution and more often then not only add to the problem.
You have heard it before and you’ll hear it again. Moderate exercise is essential for a healthy lifestyle. It also is a vital to helping you deal with gout. Exercise helps to break up uric acid crystals. While these are being broken up the diet tips you implement will flush them out of your body.
Do you know that being active and exercising has been demonstrated to have hundreds of benefits, including curing gout. When you’re over your ideal body weight, your body will retain more uric acid and also put more pressure on joints. This is the perfect combination to cause repeated gout flare-ups. Our gout remedy report suggests some simple tips to lose 20 pounds or more.
Losing weight will make a gout sufferer manage his or her gout attacks better. Losing weight means lessening the pressure on your joints while suffering from gout pains. Losing weight may also mean that the rates of your uric acid may have gone down. Still, losing weight doesn’t mean you’re completely free from gout and may still experience gout attacks from time to time.
Imagine a man with a brain tumor who is always getting headaches. The man continues to take aspirin, prescribed by his doctor, to alleviate the headache only to learn that his migraine returns. Though the doctor continues to prescribe aspirin; the pain reliever will NEVER cure the brain tumor. In fact, the brain tumor will only get worse if drastic measures aren’t taking.
I lately received an e-mail asking what are the most efficient natural cures for gout. I receive these types of e-mails almost everyday, as a natural health gout expert. With insurance rates through the poor economy, the roof, and the side effects associated with NSAIDs, thousands of people are turning to gout natural remedies every day.
Here are 3 natural ways to cure gout, or at least, to help treat the symptoms of a gout attack, and, help reduce your uric acid levels…
Acute gout attacks will usually peak because a number of factors, such as nighttime, stress, drinking alcohol or when you’re sick. An attack during the acute stage can last anywhere from 15 to 10 days. Unfortunately, subsequent attacks can last for weeks to months. A general rule of thumb is that attacks become stronger and last longer.
And preventing future attacks is important because of the injury to joints and kidneys that frequent attacks can cause further down the line. You must also realise that someone who sufferers a gout attack is very likely to get more.
Reduce Purines! You should get a sheet of paper and write down all the foods that are off limits for gout sufferers. Here is a listing of foods with high purines: Anchovies, broth, legumes, poultry, gravy, liver, mussels, sardines, scallops, shrimp, sweetbreads, yeast, fish, shellfish, and most meats. A good rule of thumb would be tantamount to eat no more than six ounces of meat a day.
Avoid these purine rich foods until you are cured: all red meats, scallops and shellfish, beans, lentils, peas, poultry, alcohol, and fish roe.
You should also get away from these vegetables and legumes: asparagus, cauliflower, mushrooms, oatmeal, soy, tripe, and spinach.
Finally, here are foods that are either low in purines or neutralize the uric acid in the body. You should eat plenty of fresh cherries, strawberries, blueberries, grapes, raspberries, bananas and blueberries.
QUESTION: What would you like to ask?What is the Tamil name for Celery? I want to use its seeds to cure my acute GOUT, ( pain in my leg – Big toe).
First of all, answering your question the Tamil name for Celery is: Ajmada. You might also want to know the name in other Indian languages (hopefully, this will make it easier to obtain remedies) Botaical Name: Apium Graveolens Family: Umbelliferae Indian names are as follows: Sanskrit: Ajamoda Marathi: Ajmoda Panjabi: Kernauli Bengali: Bandhur, Chanu Gujarati: Bodiajmoda Hindi: Shalari, Ajmud Here is some useful information on GOUT: Gout is a form of arthritis that causes severe pain and inflammation in the joints. Often, it wakes the sufferer up in the middle of the night with a burning so tender that even moving under a blanket can feel like having your joints pressed in a steam iron. The affected joints are usually reddened and tender to the touch. Gout usually occurs suddenly, often in the middle of the night. It is marked by intense joint pain, typically in the big toe, but can also occur in the feet, ankles, knees, hands and wrists. The infected joints appear swollen, red and are very tender to the touch. The pain can last anywhere from 5-10 days, then subsides, gradually becoming pain free in about two weeks. Typically, men are the usual sufferers of gout, though it is becoming increasingly common among post-menopausal women. What are the causes of gout? Gout is caused by an accumulation of urate crystals in the joints, inflaming the joint. Urate crystals are formed due to an overabundance of uric acid in the blood. Foods high in purines, such as organ meats (i.e. liver, brains, kidneys and sweetbreads), anchovies, herring, asparagus and mushrooms, release uric acid when digested, sometimes causing uric acid levels in the blood to increase. While increased uric acid levels may not be particularly harmful to most, genetics seem to play a major role in the body’s ability to filter uric acid naturally. Those whose kidneys do not adequately filter uric acid quickly, can develop gout. Men age 40-50 seem to be most susceptible to gout, as well as post-menopausal women. Other factors that increase chances of gout are excess consumption of alcohol, obesity, high blood pressure, diabetes, hyperlipidemia and arteriosclerosis. Some medications such as thiazide diuretics and even low-dose aspirin can increase uric acid levels. If you are at risk for gout, ask your doctor for more information on gout. Remember, if the pain is bad enough to wake you up in the middle of the night and continues for several days, you should definitely see your doctor. Undiagnosed and untreated gout can lead to recurrences and joint tissue damage. Preventing Gout Not only is gout treatable, it can also be preventable. While there are some genetic causes to gout, the propensity for gout can be alleviated by some simple lifestyle changes. First and foremost, if you are overweight, see your doctor about starting a weight-loss program. Second, reduce or even eliminate alcohol consumption. Third, reduce intake of foods that are high in purines, such as such as organ meats (i.e. liver, brains, kidneys and sweetbreads), anchovies, herring, asparagus and mushrooms. Fourth, eat low-fat dairy products as well as wheat, green gram, raisins and ginger. Home Remedies for Gout Luckily, there are a few home remedies for gout you can perform that will help alleviate its painful symptoms. Apples are extremely effective as a home remedy for gout. Its natural antioxidants and purging effects cleanse the body naturally of uric acid. Eat an apple with every meal. Cherries are also potent against gout. Either in sweet or sour form, cherries also contain high antioxidant levels and can also cleanse the body. Consume about fifteen to twenty cherries a day while gout symptoms persist. While fresh cherries are best, canned or preserved cherries are also beneficial. The juice from French beans can also help alleviate the symptoms of gout. To treat the symptoms of gout, drink about a half a cup of French bean juice per day for a month. Other raw vegetables also work well against gout. Carrot juice mixed with beet and cucumber juice can also be effective with gout symptoms. Again, drink about a half a cup of this mixture per day for a month. Citric acid found in lemons and limes (as well as apples and cherries) is a natural solvent of uric acid. Squeeze the juice from a half a lemon or lime into one glass (8 ounces) of water. This mixture should be taken twice daily for best results. A charcoal bath is also an excellent home remedy for gout. In a bowl or basin, simply mix one half cup of charcoal powder with water into a paste. Place affected area into the bowl or basin and fill bowl or basin with water until the affected area is submerged. Steep the affected area in the charcoal bath for thirty to sixty minutes. These simple home remedies for gout are excellent ways to treat the symptoms of gout as they occur and, when used regularly as part of a low-purine diet, can help prevent painful recurrences. As with any disease, make sure you are treating the cause, and not just the symptoms. Make the lifestyle change necessary to free yourself from the miserable pain of gout. I hope you found it useful and you feel better soon.