Gout Study From A-z

It’s surprising how many myths there are out there about gout and just how persistent they are. Take a look at a few websites about gout and gout remedies and you will quickly find contradictory information, even from sites which enjoy a good enough reputation. It can be hard to find a gout remedy online, and it is not surprising that people are less well informed than ever about the disease, even in a time when more resources are available than ever before. Unfortunately, there is a lot of misleading or just plain wrong information out there and it keeps getting passed along. Keep reading for the top 10 gout myths-and the truth about the disease.

There are plenty of websites out there promising some kind of miraculous gout remedy, offering gout relief now-for a price, that is. However, in many cases, gout has a genetic component, since it is frequently caused by underlying hereditary conditions. Other illnesses which can trigger gout include kidney disease and lymphoma, among others. Obesity can also cause gout, as can some diuretics prescribed to patients with hypertension. If there’s any underlying cause, especially one which is hereditary in nature, gout can not be managed, not cured. That’s why it is important to see your doctor if you have gout-there could be another, more serious problem going on besides gout itself.

Doctors have reported that some patients recommend cherries to prevent gout attacks, but the connection has only been studied a few times before, said lead researcher Yuqing Zhang, a professor at the Boston University School of Medicine. But Zhang warned that the study does not prove that cherries alone prevent gout attacks, and that patients should stick with their present gout medications. Gout arises with uric acid crystals build up in the joints. The body produces uric acid when it breaks …


As it happens, Colchicine, one of the most frequently prescribed gout medications, is a natural treatment. It’s derived from the autumn crocus (Colchicum autumnale) and in one way or another, it’s been used for millennia. Natural though it may be, it’s also toxic and can cause side effects including nausea, emesis and diarrhoea in many people-almost all people who take the drug at higher doses, in fact.

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Actually, over half of the prescription drugs out there are naturally derived compounds, although that does not necessarily mean that they are safe. At the same time, they may be safer than some other ‘natural’ gout remedy products on the market, since they are regulated and controlled by the FDA (and equivalent agencies in other countries). Natural remedies can even make things worse when they are not used with caution. For instance, taking vitamin C can lower your levels of uric acid. This can reduce the frequency and severity of gout attacks. However, taking too much vitamin C increases your risk of developing kidney stones and if you suddenly begin taking high doses of vitamin C, you may actually experience more episodes of gout.

Yes, prescription drugs for gout can be dangerous when used improperly, but when they are taken as directed, they are generally safe and effective. Many drugs can provide relief from gout relatively quickly-and if you effectively manage your levels of uric acid (since hyperuricemia causes gout), you do not need to suffer from gout in the former place.

Medications which lower uric acid can actually increase the frequency of attacks in the near term, but during a period of six months to a year, they can completely stop them. One mistake a lot of gout sufferers make is to stop taking their medication when they do not receive relief from their symptoms right away. Sudden changes in your uric acid levels (even if it’s a decline instead of an increase) can trigger gout attacks.

It’s also a fact that many physicians do not prescribe the right dosages of uric acid lowering drugs and do not prescribe additional medication to prevent attacks. If you are beginning to take uric acid lowering medication, start at a low dose and gradually increase your dosage over several weeks rather than starting suddenly-the same applies to when you are ceasing to take these medications. You should also ask your doctor to give you medication to prevent attacks in the first six months to a year of treatment.

Actually, that’s when you start to cure your gout. Conventionally, some doctors will prescribe some uric acid suppressing drug such as Allopurinol to help lower down your blood uric acid level. But this form of drug is also another kind of temporary solution. After awhile, the effectiveness of the medicine will drop and your uric acid level will rise again and gout will start to attack again.

The most persistent myths about gout tend to center on diet. However, there is a kernel of truth to these myths, since both beer and seafood can increase levels of uric acid-although avoiding these foods (or sticking to a low purine diet) will reduce the frequency of attacks, not completely eliminate them. Again, many cases of gout have an underlying cause and cannot be cured by diet alone.

There is a little truth here. We already know that beer can cause a spike in uric acid levels and honestly, you should not drink beer if you have gout. Distilled spirits slightly increase the risk of gout. However, not almost as much as beer does. However, wine can actually help decrease your risk in small amounts; one glass per day slightly decreases your risk, although this effect disappears with two glasses daily. If you want to drink while you have gout, wine is the right way to go, but limit yourself to one or two glasses per day.

Gout is fluid retention around joints. Arthritis is caused by degeneration of joints. So Uric Acid is what causes gout. Purines metabolize into uric acid. Foods that are high in purines include meat and fish. A study was actually conducted by Choi (im not really sure who this is but im sure you can dig a little deeper) which showed that meat purines put us at a bigger risk for gout where vegetable purines do not have any effect on our risk.

This isn’t only wrong, but a potentially dangerous myth. When left untreated or treated improperly, gout can be either a very severe, disabling and disfiguring disease. Regular attacks of gout can damage and finally destroy the affected joints and severe uric acid crystal formations called tophus can be disfiguring-and when they form on or during the heart, can be fatal.

Hyperuricemia, the underlying cause of gout, is strongly correlated with severe underlying conditions including heart disease, liver disease, hypertension, diabetes, obesity, and kidney disease; all of which can be fatal. Gout mightn’t always be a life threatening condition. However, it can be and should always be interpreted with the seriousness it deserves.

This is completely wrong. Being overweight or obese is strongly related to hyperuricemia and consequently, gout. One of the best things you can perform to prevent or treat gout (and improve your overall health) is to lose weight. We all know that it is not healthy to be overweight, but if you are already overweight or obese and have gout, you are at a very high risk of certain of the serious illnesses we have mentioned earlier. One of the best forms of gout relief remedy is to lose weight and exercise regularly-and it will significantly lower your risk of other diseases as well.

Almost all gout sufferers are overweight, middle aged men. Gout is much more frequent in some races. Natives of New Zealand and the Pacific Islands have a high rate. African Americans are far more likely to contract gout than Caucasians. It can be hereditary. About 1/4 of gout sufferers know someone else they’re related to that has the painful joint condition. If women contract gout, it is usually after menopause when hormone levels drops.

Conventional treatment for gout is anti-inflammatory medications and drugs that prevent formation of uric acid. NSAIDs such as ibuprofen are employed to help control the pain and swelling. Some studies have suggested that the consumption of aspirin for gout worsens the condition. The most commonly prescribed drug for gout is allopurinol. Allopurinol can have side effects including liver and kidney damage.

An interesting study has shown that drinking coffee may help prevent gout. The study didn’t test subjects already diagnosed with gout, so it isn’t certain if drinking coffee daily can help sufferers with gout symptoms.

If you act right away, you can stop an attack of gout in just an hour. All you got to do is to take prescription NSAIDs (non-steroidal anti-inflammatory drugs) as soon as you experience any symptoms of an attack. If you cannot take NSAIDs due to another medical condition, then there are other options such as ACTH and corticosteroids; but you should avoid taking colchicine if possible.

This is a half-truth. Some high protein foods actually reduce uric acid levels. These can improve the condition-what is important is what sort of protein it is. Animal proteins cause an increase in levels of uric acid, while vegetable proteins lower uric acid levels, even if such high protein foods also happen to be high in purines.

Totally wrong-gout is actually one of the more studied and best understood of all common diseases. The causes and spread of the diseases are well known; but little research has been made on gout since the 1980s. Since then, physicians have made the treatment of gout a low priority and many doctors (as many as 78% according to a new study) do not know how to properly manage gout.

Fortunately, there has lately been a revival in gout research as well as the development of new gout relief remedy medications to more effectively manage and treat this painful and potentially dangerous illness.