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Complementary and alternative medicine are of such concern to the medical community that the National Institutes of Health has an entire agency devoted to scientific research into these non-conventional treatments. The National Center for Complementary and Alternative Medicine (NCCAM) uses scientific research to explore complementary and alternative healing practices, including natural remedies and other practices mentioned below.

The term alternative medicine refers to health care practices that are used in lieu of conventional medicine. For example, using a special diet to treat cancer instead of undergoing radiation or chemotherapy is alternative medicine. Complementary medicine isn’t the same as alternative medicine. Complementary medicine is used together with conventional medicine. Using dietary supplements for diabetes in addition to conventional medical treatment is an example of complementary medicine.

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Complementary and alternative medicine includes a wide range of medical systems. Eastern cultures have used traditional Chinese medicine, acupuncture, and Ayurveda for centuries. Homeopathic medicine and naturopathic medicine are newer alternative medical systems.

Differences in brain chemistry can affect an individual’s likelihood of weight gain. Under the Affordable Care Act, more insurance plans are expected to start covering the cost of obesity treatments, including counseling on diet and exercise as well as medications and surgery. These are treatments that most insurance companies don’t cover now. The move is a response to the increasing number of health advocates and medical groups that say obesity should be classified as a disease. Not everyone thinks this is …


Mind-body medicine uses techniques such as meditation, art, dance, and mental healing in order to increase the mind’s ability to influence the functioning and healing of the body. Clinical depression sometimes responds well to these techniques.

Dietary supplements, vitamins, and herbs are natural remedies used in both complementary and alternative therapies. Research shows that leaves and flowers of the hawthorn tree are safe and efficient for treating mild heart failure, for example. Flaxseed oil is employed to treat arthritis, while ginger relieves pregnancy-related nausea and emesis. NCCAM continues to examine the effect of omega-3 fatty acids on heart disease.

Massage therapy, Chiropractic, and osteopathic manipulation involve moving areas of the body to re-establish alignment, relax the body, and support healing. Energy medicine uses invisible energy fields for healing. Therapeutic touch, Reiki, and the employment of electromagnetic fields are examples of energy medicine. Reiki is a twentieth century Japanese healing art in which the practitioner places his or her hands just above the body of the individual being treated. In addition to promoting overall health and well being, Reiki can provide exemptions from the side effects of conventional medical treatments such as chemotherapy.

NCCAM funds research on complementary and parallel approaches to obesity. Obesity has reached epidemic proportions in the United States, affecting children as well as adults. Many health problems, such as type 2 diabetes, that had previously been seen mostly in adults have now become common among children and teenagers. The complexity of obesity warrants a multi-faceted approach to prevention and treatment.

NCCAM urges alternative, people who’re using complementary, and natural remedies to tell their physicians. Doctors need to know about other treatments because of possible conflicts with conventional therapies. Certain natural remedies interact with prescription medicines and can cause undesirable sides effects, for example.

There is another reason to discuss complementary and alternative treatments with doctors. Increasingly, physicians trained in conventional medicine appreciate the healing power of other approaches. Many are knowledgeable about complementary and alternative therapies and was ready to work with patients who’re interested in using natural remedies and cures and other non-conventional avenues of healing.