There are several methods of treating your chronic pain, from over the counter and prescription medications, to acupuncture and other more natural methods of pain management. It’s important to understand, however, that no single method of pain management should be supposed to be your cure-all.
It’s smart to adopt a set of different methods to effectively treat your chronic pain. If you have mild to moderate pain, this can generally be relieved with over the counter drugs. There are also a variety of topical creams that you can then use that can be readily applied on your skin. This will help relieve your pain, from arthritis to common muscle cramps.
Topical pain cream as seen on tv
These are a good option for some people who do not like to take pills. The creams are said to work very well. There are no side effects such as diarrhoea or upset stomach because you don’t ingest the topical creams. They may not be as strong as the pills but in some cases such as arthritis it can help reduce the pain significantly.
Capsaicin is one of them; the way it works is that the cream is configured to block the pain that is in transit to a substance called substance P to the brain.
Capsaicin is also found naturally in hot peppers. These are said to help with some pain. Other forms of topical creams are brands like Camphor that contain menthol and eucalyptus, both of whom are great for aches and striving of the body and can be obtained in such products as Icy Hot. Other products you may have observed in the drug store are Ben Gay, Flexall and Aspercreme. These are good for mild-to-moderate pain but they do not work on severe pain. If you do not have any luck relieving your pain with over the counter medications or creams, consult your doctor.
He’ll be in a position to advise and prescribe stronger pain relieving drugs. Drugs like Hydrocodone and Oxycontin are very good at relieving pain, but can sometimes lead to addiction. Patients take more and more, since the effect dwindles over-time.
Your doctor may also recommend physical therapy, especially if your chronic pain is injury related. Physical therapists can manage a great deal of pain related ailments, such as chronic neck and back pain, spine and joint problems, sporting related injuries, and more. If prescription medication and physical therapy are ineffective in treating your chronic pain, you may need surgery or in severe cases surgical implants that constantly deliver your body pain medication.
Many people and doctors believe that drugs and medicines are the response to the easing or managing your pain. But many herbalists believe that you do not need medications to assist with the pain. They believe that alternate methods like acupuncture may be in a position to help. Acupuncture is great for people who’re under a great deal of stress and once they have a treatment they swear by it.
Alternative methods of pain alleviation are now available aside from the Western medicine-style of prescribing pain killers. Once such alternative is called Acupuncture, the ancient Chinese art of sticking or puncturing the skin with needles for the aim of restoring health or treating disease and pain. It has been used by the Chinese people as a back pain relief method since the 1340s, predating many Western medical practices on pain alleviation. Illnesses are caused by an imbalance in a person’s yin and yang according to acupuncture theory. Through acupuncture, the flow of internal energy or??chi” is regulated, allowing the critical balance of yin and yang to be restored. Regulation of the “chi” also includes the standardization of blood flow and other body fluids. Western medicine has yet to acknowledge acupuncture as a valid scientific treatment. However, recent research related to the use of neuro-imaging technology revealed that acupuncture does influence brain activities.
Other pain killers and muscle relaxants have also served as for many years apart from the use of needles. Some pain relief medications come in cream and ointment form. Pain-relieving ointments and creams are easily absorbed through the skin above the painful body part. There are also tablets and pills for pain relief that are now readily accessible in the market.
The needles may throw you off because it’s like it hurts but they’re trained professionals and they know how to insert the pins as not to hurt you.
Consume plenty of Vitamin D. Studies have shown that Vitamin D helps build stronger bones and muscles and help with chronic pain.
Get good nights sleep each and every night. The body heals itself during our sleep, and not getting enough good sleep can bother painful conditions.
Eat a healthy and balanced diet. Avoid foods with sugars and bad carbs, these kinds of foods cause inflammation and pain.